Breakfast Bliss Apple Pie Overnight Oats

Beautiful food photography: jar filled with overnight oats and topped with apple slices and maple syrup drizzle. Recipe made using Tetley Super Herbal Antiox tea.

This easy breakfast is perfect for busy weekdays. Prep your oats the night before for a healthful, delicious, and quick morning meal.

Preparation time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes (+ 8 hours 30 minutes standing time)
Serves: 4


  • 6 Super Herbal Antiox Tea - Apple, Cinnamon & Turmeric tea bags
  • 4 cups (1 L) soy milk
  • 2 cups (500 mL) large-flake oats 
  • 6 tbsp (90 mL) maple syrup, divided 
  • 2 tbsp (30 mL) chia seeds
  • 3/4 tsp (3 mL) ground cinnamon, divided
  • 2 tbsp (30 mL) butter
  • 2 red apples, cored and diced 
  • 1 tbsp (15 mL) lemon juice


  1. In saucepan set over medium heat, warm soy milk for 6-8 minutes or until steaming and small bubbles form around edge of pan. Remove from heat. Add tea bags; steep for 8-10 minutes or until well flavoured. Remove tea bags and discard. Let cool completely. 
  2. Stir together soymilk tea, oats, 4 tbsp (60 mL) maple syrup, chia seeds and 1/2 tsp (2 mL) cinnamon until combined. Cover and refrigerate overnight. 
  3. Add butter to small saucepan set over medium heat and allow butter to melt. Add apples and cook for 3-5 minutes or until softened. Add remaining maple syrup, cinnamon, and lemon juice; cook for 3-5 minutes or until slightly thickened. 
  4. Divide oat mixture among 4 serving bowls. Top evenly with apples. 


  • Sprinkle with chopped toasted pecans if desired.