Warmth Oatmeal Bowl

With warm cinnamon and orange notes, this tea-steeped oatmeal is a comforting way to start your day.

Preparation time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes
Difficulty: Easy
Serves: 4

Ingredients

Oatmeal

• 1 cup (250 mL) water
• 2 cups (500 mL) milk
• 6 Warmth Cinnamon Spice Tea tea bags
• 1 1/3 cups (325 mL) large flaked oats
• Pinch salt
• 1/4 cup (60 mL) maple syrup

Garnish

• 1/4 cup (60 mL) sliced natural almonds
• 1/4 cup (60 mL) dried cranberries

Directions

1. Pour water and milk into a medium saucepan set over medium heat. Bring to a simmer.
2. Add tea bags.
3. Remove from heat.
4. Steep, covered, for 5-8 minutes.
5. Carefully squeeze the tea bags to release as much liquid as possible. Discard.
6. Stir in oats and salt.
7. Bring to a simmer.
8. Cook over medium heat, stirring occasionally, for 15-20 minutes or until oats are tender.
9. Stir in maple syrup.
10. Cover and let stand for 5 minutes or until thick.
11. Divide among 4 bowls.
12. Garnish with almonds and cranberries.

Tips

• This oatmeal is just as delicious with our Vanilla Bean Chai tea.
• Use any combination of dried fruits and nuts.

Nutrition

Per serving: 279 calories, 7 g fat, 6 mg cholesterol, 90 mg sodium, 40 g carbohydrates, 4.5 g fibre, 25 g sugar, 9 g protein.